Cahaba Fitness

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Photo courtesy of Club Pilates

On Saturday, Oct. 6, the fitness centers encourage citizens to join them in the Cahaba Fitness Crawl. Read more



Photo by Emily Featherston.

Founder and CEO of Cahaba Fitness Brian Burns has one thing to say for anyone who thinks they missed the New Year’s resolution fitness window: Read more


Read about accomplishments of local businesses and other happenings. Read more

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Cahaba Fitness 2014

Photos by Katie Turpen.

Step inside Cahaba Fitness, and there is no confusion on where to go or what to do. A far cry from a labyrinth of machines and rooms, it is clear this gym is focused on one thing: you. Read more

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