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VV_280 EVENTS Mayhem on the Mountain 2017.jpg

Photo by Alyx Chandler.

The largest CrossFit event in the state of Alabama, Mayhem on the Mountain, is set to return to Oak Mountain State Park on Aug. 17 and 18. Read more

News

EVENTS---Mayhem-on-the-Mountain21.jpg

Photo by Alyx Chandler

Mayhem on the Mountain, hosted by Vestavia Hills gym Forge Fitness Powered by CrossFit Shades, is set for Aug. 18-19 at Oak Mountain State Park. Read more

People

WODism for Autism

Courtesy of Dawn South

On Saturday, Crossfit Over the Mountain is offering the chance to work out and raise money for KultureCity in just 10 minutes. Read more

Businesses

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