Untreated obstructive sleep apnea (OSA) is a dangerous condition that extends far beyond simple snoring or feeling a little tired in the morning. At its core, sleep apnea involves repeated pauses in breathing throughout the night, which deprives the body and brain of essential oxygen and constantly jolts the nervous system into fight-or-flight mode. This chronic stress and oxygen depletion can increase significant risk factors for a host of severe health complications.
The heart is particularly vulnerable. Untreated sleep apnea is strongly linked to high blood pressure, and significantly elevates the risk of heart attack, stroke, and heart failure. OSA interferes with the body’s ability to process glucose efficiently, making individuals highly susceptible to developing Type 2 diabetes. Cognitive function suffers leading to memory problems, difficulty concentrating, and dementia later in life. And, mentally, depression and anxiety are frequently observed in those with untreated OSA. Ignoring these symptoms means accepting a reduced quality of life and a shorter life expectancy.
Total Sleep specializes in Sleep Medicine, Sleep Testing and Sleep Therapy. An overnight diagnostic sleep study can determine if you have sleep apnea and its severity. With adherence to the recommended treatment therapy, sleep apnea is correctable and often improves the quality of your life immediately. For more information about OSA and sleep studies, go to totalsleep.me or call 205-878-3360.
