Women of Vestavia: Lisa Smith - Anytime Fitness

Lisa Smith, with Anytime Fitness, began her career as a registered nurse working in open heart surgery. She currently works part time with her husband as a microsurgical assistant at Advanced Endodontics, P.C. 

Now, she is taking her nursing expertise into a new field at Anytime Fitness, which is owned by her son, Morgan Smith. 

“As a nurse, I make myself available to interested clients who may have health, exercise and dietary questions.”

Her son, Morgan, became interested in the health and athletic recovery benefits of Whole Body Cryotherapy and installed a unit at his gym. Lisa, too, became interested and began a process of investigating the medical studies outlining the benefits of cryotherapy as a treatment for inflammatory diseases, including fibromyalgia, arthritis and other chronic pain conditions. 

On a personal note, she was suffering from chronic hip pain and tried cryotherapy as an alternative treatment.  Pleased with the results of the treatment, she said, “I experienced almost immediate relief from pain. I know it works! Also at leading collegiate and professional athletic programs, Whole Body Cryotherapy is replacing the cold water bath in the training room for recovery from injury and to enhance athletic performance.”

Anytime Fitness also offers sophisticated metabolic testing, VO2 max testing and body fat analysis. This enables them to provide a customized exercise and diet plan to their members. The staff at Anytime Fitness, Vestavia Hills, wants to assist you in achieving your personal health, wellness and fitness goals.